by jamie | May 5, 2015 | Uncategorized
Exhausted!!! Long day…. Vitamin C IV this morning, PET Scan this afternoon and my daughters softball playoffs this evening. Thank god I made it through the the whole day!!! In bed finally!!! Tomorrow resting and working on health regimen during the day until the next softball game 🙂 ~ Jamie #petscan ...
by jamie | Apr 17, 2015 | Integrated Medicine
Luckily the tree left just enough room to get out of our driveway. ~ Jamie ...
by jamie | Apr 15, 2015 | Healthy Lifestyle
Mom to the RESCUE!!!!!!!!!! Mom picked up organic ingredients to make what they call their “Raw Energy Smoothies” and came over to teach us how to make them. I have been doing great getting 10 juices sometimes up to 13 a day (every hour) but still struggling to find easy healthy meals for lunch and dinner. I don’t have the energy or the time to cook what I should be eating for lunch or dinner, so am planning on using this recipe for my lunch and maybe as part of my dinner (with a salad, etc..). Soooooooo thankful I have a mom that never gave up on me and my previous unhealthy eating. Now I need her more than ever and she has been super supportive!! ~ Jamie ...
by jamie | Apr 11, 2015 | Healthy Lifestyle
So if you were a recovering alcoholic do you think bartending would be a good idea?? Probably not!! Well…. I am a still a recovering sugaraholic and we had to work the concession stand for spring branch for our daughters softball league today. It was probably my hardest challenge since home from Hawaii (from my complete lifestyle change) and surprisingly the candy didn’t bother me at all. Took a pic with an old favorite, lol. Think the hardest challenge was smelling the hamburgers!!!!!! Good news, I made it with no junk food or sugar relapses!!!!!! 🙂 Big x on photo below added by my daughter. ~ Jamie ...
by jamie | Apr 9, 2015 | Healthy Lifestyle
Hammock Time!!!! Just added a hammock to our backyard and now getting my Vitamin D by laying outside in the sun for a little bit before heading over to get some work done. Before cancer I was working in the real estate industry full time as a Broker (started my own brokerage) and investor, but all of that went on hold over the last several years. Every now and then I still do a LITTLE real estate and actually have to do a little work today (listing a house), lol 🙂 Seriously love our backyard!!!! Great place for working on Mindfulness in nature. Also.. Planning on making a meditation area. ~ Jamie ...
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