Appointment with Dr. Powers.. Working on Stress, Mindfulness, Cognitive Therapy, etc…!!!!

Back at #MDAnderson again today with Dr. Powers at #IntegratedMedicine!!!  Have been working with her once a week for a while on #stress , #mindfulness , #CognitiveTherapy , etc….. 

Pre January I missed appointments frequently and now actually look forward to seeing my Doctor every week!!! She has given me so many tools and ways to communicate and deal with stress more effectively.  Cancer can be extremely stressful so having a therapist for me has really improved my quality of life in many ways.
Thankful for another awesome doctor on my team 🙂
~ Jamie